WHO AM I?
Personal trainer and dietician
I am David López, personal trainer and dietician. I offer both in-person and online services. I also have a solid background as a Higher Technician in Dietetics and Nutrition (TSD) and Higher Technician in Physical and Sports Activities (TAFAD).
Today I am dedicated to the world of online coaching, helping hundreds of people achieve their physical goals through my online program.
In addition, I have a Master's degree in physical preparation and sports rehabilitation, which allows me to offer personalized training and nutrition plans to help you achieve your goals effectively and safely. Whether you are looking to improve your performance, recover from an injury or adopt a healthy lifestyle, I am here to accompany you every step of the way.
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At the physical level, we focus on improving CONTOURS, we are not guided simply by weight. We look for QUALITY, not just quantity.
Exclusive attention
You can count on my support via WhatsApp and email, with answers and comments to resolve all your doubts and fine-tune all aspects, such as reviewing and improving the technique in all exercises.
Efficiency
The ultimate goal is to enhance the results in a simple and effective way, so that we acquire a great learning from it.
Full program
You will have access to a Drive file where you will find a complete program designed for you. This will include a personalized training routine, a mobility routine to improve your flexibility and prevent injuries, specific abdominal and cardio exercises, as well as a section of useful tools such as calculators to help you monitor your progress efficiently. Everything you need to optimize your performance and achieve your goals will be at your disposal in one place.
